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When you’ve got diabetes, you may need to learn about instruments that allow you to monitor what you eat, what your blood sugar ranges are, how a lot you train, and the way you are feeling every day. A few of these embody:
- Smartphone, pill, or pc apps to log your blood sugar or meals you eat
- Gadgets that check your blood sugar each jiffy
- Sensible pumps that offer you insulin as your physique wants it
- Texts, calls, or emails that remind you to check or take your drugs
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Monitor Blood Sugar Patterns
If you happen to sustain with patterns in your blood sugar ranges, the data will help you and your physician higher handle your diabetes.
To search out out extra, your physician may use a machine known as a steady glucose monitor (CGM) that may check your blood sugar each 5 minutes all through the day. It assessments by tiny fibers on a patch caught in your pores and skin. Outcomes are despatched wirelessly to a small monitor which you could maintain or clip in your belt. Some CGM gadgets can ship your information to your physician’s workplace by a wi-fi sign.
The outcomes will help you and your physician spot spikes after you eat sure meals or work out or when you sleep, says Robert Vigersky, MD. He’s the medical director of the Diabetes Institute of the Walter Reed Nationwide Army Medical Heart.
This gadget does not take the place of old-school testing, although. The system’s maker says you want at the least one finger-stick each 12 hours to set the system and suggests common testing three to 4 instances a day to verify the numbers match up.
New, good insulin pumps that may sync with a CGM are nice for folks with sort 1 diabetes, Vigersky says. “In case your sugar goes too low, it’ll cease an insulin infusion for two hours,” he says. Sensible pumps will help you keep away from harmful dips in your blood sugar.
Apps to Keep on Monitor
New smartphone, pill, and pc apps might be good if you happen to do not like writing issues down in a journal, says Marisa Moore, a registered dietitian who works with sort 2 diabetessufferers in Atlanta.